• Online EMDR Therapy in Jacksonville, FL.

    Welcome to our Online EMDR Therapy Services in Jacksonville, FL!

    At Coastal Teletherapy, we understand that life can present us with various challenges and traumas that can impact our mental well-being. If you are struggling with past traumatic experiences, anxiety, depression, or other emotional difficulties, we can help! Perhaps you live in Baymeadows, Ponte Vedra, or Fernandina and don’t want to drive across town for a therapy appointment. Our Online EMDR Therapy services are the perfect solution. Keep reading for more information about EMDR.

    What is EMDR Therapy?

    EMDR (Eye Movement Desensitization and Reprocessing) therapy is a highly effective and evidence-based approach to psychotherapy that helps individuals process and heal from traumatic experiences. It was developed in the late 1980s and has since gained recognition as a leading treatment for trauma-related disorders.

    How Does EMDR Therapy Work?

    During an EMDR therapy session, our therapist will guide you through a structured process that involves recalling distressing memories while simultaneously engaging in bilateral stimulation. This bilateral stimulation can be achieved through eye movements, taps, or sounds. The goal of EMDR therapy is to help you reprocess traumatic memories and experiences in a safe and controlled environment. By doing so, the distressing emotions, beliefs, and physical sensations associated with the trauma can be effectively processed and resolved.

    Who Can Benefit from EMDR Therapy?

    EMDR therapy has been proven effective in treating a wide range of mental health conditions, including:

    • Post-Traumatic Stress Disorder (PTSD)
    • Anxiety disorders
    • Depression
    • Phobias
    • Panic attacks
    • Grief and loss
    • Performance anxiety

    Our EMDR Therapy Services in Jacksonville, FL

    At Coastal Teletherapy, we are proud to offer EMDR therapy services to individuals in Jacksonville, FL, and the surrounding areas. When you choose our online EMDR therapy services, you can expect:

    1. Individualized Treatment: We understand that each person’s experiences and needs are unique. Our therapists will tailor the EMDR therapy sessions to address your specific concerns and goals.

    2. Compassionate and Skilled Therapist: Melissa Rosbottom is a certified EMDR therapist and has extensive experience in helping people just like you overcome trauma and related mental health challenges.

    3. Confidentiality and Privacy: We prioritize your privacy and ensure that all therapy sessions are conducted in a confidential and secure environment using the remotEMDR telehealth platform.

     Take the First Step Towards Healing

    If you are ready to embark on a journey of healing and transformation, our Online EMDR therapy services in Jacksonville, FL, are here to support you. Contact us today to schedule an appointment or to learn more about how EMDR therapy can benefit you. Let us help you reclaim your life and find inner peace and resilience.

    About Melissa Rosbottom

    Coastal Teletherapy - Melissa S. Rosbottom